We’ve got something for every goal and lifestyle:
Protein-rich, balanced, and satisfying!
Fresh ingredients, smart portions, and feel-good flavors that support your healthy lifestyle, one bite at a time.
A trio of wholesome delights – Coconut Mango Chia Pudding, Peanut Butter Banana Overnight Oats and Apple Cinnamon Oats
Green Oat Pancake with Smoked Salmon and Cottage Cheese Cream
Nicoise Salad with Tuna
Shakshuka with Vegetables and Tofu
Cottage Cheese Pancakes with Greek Yogurt and Berry Chia Jam
Shakshuka with Vegetables and Poached Eggs
Let’s talk, tell us about your fitness goals and nutritional challenges, and let us sort it out for you.
Tell me a little bit about your goals and I’ll give you the best meal plan for you.
Yes! All our meal plans include a calorie count and full macro breakdown.
We offer several plans at different prices. To find the best one for you, please DM or WhatsApp us!
We do our best to match your macro needs as closely as possible. Just let us know what you’re looking for!
We offer a pre-selected menu based on your dislikes and intolerances. For full control, log in to your dashboard and pick your faves!
We believe in seasonal eating — our menus refresh every 3 to 4 months.
Once every 4 weeks is ideal to track real progress and results!
Not for weight loss or muscle gain directly. They may support overall well-being when used with a healthy diet, but always consult a professional first!
Balance your meals with complex carbs, protein, and healthy fats. Stay hydrated — sometimes thirst feels like hunger. And include variety to keep your brain feeling satisfied.
Absolutely! Use the 80/20 rule — eat healthy 80% of the time, and enjoy small treats the rest.
Pro tip: skip the bread basket, order a side salad, and go for grilled options!
Not at all! Our menu is designed for 4 weeks with zero repeats, so you get variety and excitement in every bite.